Men's Health No Gym Required: Kettlebells - Achieve A Full Body Transformation When You Use Just One Kettlebell

Product Features

• Change your whole body with just one kettlebell with the ultimate program designed to help you burn fat, build muscle, and get seriously fit.
• Sculpt bigger arms, build stronger abs, and layer on muscle with no fancy equipment required.
• Inside this plan, you’ll find the exact exercises, with detailed illustrations and step-by-step directions, that kettlebell experts use to build all-over muscle.
• This 30-day workout plan will take you from beginner exercises to complex kettlebell flows and with 36 additional workouts.
• The 141-page spiral-bound fitness planner includes a snap-in page holder.
• Kettlebell Not Included.

Product Information

Brand	‎Men's Health
Item Weight	‎1.87 pounds
Package Dimensions	‎8.74 x 6.85 x 0.91 inches
ASIN	1955710198
Customer Reviews
Best Sellers Rank
Date First Available	May 11, 2023